Butterfly Pea Flower Tea This spectacular cup of blue tea is not just visually delightful but also soothes the mind, body, and soul. Rich in anti-oxidants, it has stress-busting effects that rejuvenate the brain and keeps you energized all through the day. It is also considered a holy flower and used in puja rituals. Clitoria Ternatea, Aparajita in Hindi, commonly known as Asian pigeonwings, bluebellvine, blue pea, butterfly pea, belongs to the Fabaceae family. Benefits: Zero in caffeine, beneficial for weight loss, effects of diabetes, eye health, heart health, has anti-aging properties, anti-inflammatory properties and acts effectively against stress, anxiety, and depression. How to brew: Add 5 to 6 crushed flowers to a cup of boiling hot water and cover. Let it stand for 3 to 4 minutes till the juices from the flowers get infused into the water. Strain and pour into a cup and enjoy!
A dig into the world of cuisines.